• Many individuals I work with, especially those with anxiety and perfectionism, have a difficult time getting their needs met within interpersonal relationships (e.g., partnership, [...]

  • As a psychologist specializing in perfectionism, I have recognized how this personality trait can find its way into the therapy room. Clients with perfectionism [...]

  • Perfectionism can be defined as a character trait marked by an intense desire and excessive worry about living life the “right” way, often accompanied [...]

  • OCD 101 Obsessive Compulsive Disorder (OCD) is a condition that involves intrusive thoughts, images, or bodily sensations that cause an uncomfortable emotion (e.g., anxiety, [...]

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