Therapy for

your needs

Today you are one step closer to connecting with your values and goals to elicit change and enhance your well-being.

Services

Providing individual and couples therapy in NY & NJ

Authorized to practice Telehealth in 40 states (PSYPACT)

Treatment Specialties

Obsessive Compulsive Disorder (OCD)

Features a pattern of unwanted thoughts/images (obsessions) that cause anxiety, which lead you to engage in a compulsion (mental or behavioral) to reduce the anxiety.

Perfectionism

Character trait associated with a strong need and excessive worries about living life the “right” way. Many people with perfectionism have a high moral compass, experience rigidity around rules, set unrealistic expectations, and are critical of themselves and others.

Trauma

PTSD develops in some individuals who experience a traumatic event. Some symptoms include flashbacks, nightmares, avoidance of triggers, mood instability, hypervigilance, poor self-esteem, or interpersonal difficulties.

Other Issues

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Chronic Pain
  • Conflict Resolution
  • Couples Counseling
  • Depression
  • Emotion Regulation
  • Grief and Loss
  • Life Transitions/Adjustment Disorder
  • Insomnia & Sleep Issues
  • Intimacy and Relationship Issues
  • Mindfulness-based Stress Reduction
  • Panic Disorder & Phobias
  • Parenting and Family Issues
  • Peer Relationships
  • Personality Disorders
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sports Performance
  • Stress Management
  • Suicidal Ideation
  • Women’s Issues

I work with various concerns and disorders, providing services that span from therapy for OCD and perfectionism to life transitions, relationship issues, and more. In a warm and supportive atmosphere, I offer a highly personalized and evidence-based approach tailored to my clients’ needs.

Whether you’re ready to schedule or just have a question, set up a free consult by using the Get In Touch form below!

Get In Touch

353 Lexington Avenue (2nd Floor)

631-623-7185

Get In Touch

353 Lexington Avenue (2nd Floor)

631-623-7185